Allulo

Articles

South African family baking cake with allulose in modern kitchen
Can You Cook With Allulose? Safe Sweetening for 2025
Find out can you cook with allulose and why it’s a safe, healthy sugar alternative for keto, diabetic, and natural food diets in South Africa. Read more...
Diverse friends preparing food with allulose products in sunny kitchen
What Foods Contain Allulose? Guide for Health-Conscious South Africans 2025
Discover what foods contain allulose and how they benefit health-conscious, diabetic, and keto South Africans seeking sweet alternatives in 2025. Read more...
Shopper browsing sugar alternative products in a South African grocery store aisle
Best Sugar Substitutes in South Africa for 2025
Discover the best sugar substitutes in South Africa for 2025. Find safe, healthy options perfect for diabetics, keto, low-carb, and health-conscious diets. Read more...
Vegan baker using allulose in a sunlit kitchen for plant-based baking
Allulose for Vegan Baking: Smart Sweetener Guide 2025
Discover how allulose for vegan baking offers natural sweetness, blood sugar support, and delicious results for health-conscious bakers in South Africa. Read more...
Realistic kitchen with couple making healthy low-sugar allulose cocktails
Allulose Cocktail Recipes: Healthy Low-Sugar Drinks for 2025
Discover easy, healthy allulose cocktail recipes perfect for keto, diabetic, and natural lifestyles. Enjoy tasty low-sugar drinks with allulose benefits. Read more...
South African family in kitchen with allulose syrup and powder
Allulose Syrup vs Powder: Best Choices for Health in 2025
Allulose syrup vs powder: discover the key differences, health benefits, and best uses for keto, diabetes, and health-conscious diets in South Africa. Read more...
South African woman whisking organic matcha in a kitchen with 'Healthy Living' text on tea container
Organic Matcha Benefits for Healthy Living in 2025
Discover organic matcha benefits for health-conscious, diabetic, and keto-friendly diets. Enjoy improved energy and focus with this natural South African favourite. Read more...
Allulose crystals in wooden spoon on kitchen counter
Allulose Glycemic Index: Guide for Healthy Sugar Swaps 2025
Discover the true allulose glycemic index and why it matters for healthy, low-carb, and diabetic-friendly sweetening. Ideal for South African lifestyles. Read more...
Allulose Recipes Easy: Healthy & Guilt-Free Sweets for 2025
Allulose Recipes Easy: Healthy & Guilt-Free Sweets for 2025
Sugar-free desserts often sound dodgy, but the science of allulose flips the script for South Africans who want to enjoy sweet treats and stay healthy. Think about this: allulose offers... Read more...
Are Sugar Alcohols Healthy? Safe Choices for South Africans 2025
Are Sugar Alcohols Healthy? Safe Choices for South Africans 2025
Sugar alcohols are everywhere these days, from your favourite sugar-free chocolates to low-carb ice creams at the local shops. Here’s a shocker though. Most sugar alcohols have only about 2... Read more...
Allulose and Digestion: Safe Sweetening for Health-Conscious South Africans 2025
Allulose and Digestion: Safe Sweetening for Health-Conscious South Africans 2025
South Africans looking for a smarter sugar swap are turning their attention to allulose. You might expect a sweetener to mess with your gut or spike your blood sugar, but... Read more...
SA Diabetic Friendly Foods: 2025 Guide for Healthy Eating
SA Diabetic Friendly Foods: 2025 Guide for Healthy Eating
Diabetic-friendly food in South Africa is anything but bland. In fact, the traditional diet brings a colourful mix of options that do more than just fill your plate. Get this:... Read more...